CrossFit Training yields RESULTS you will see and feel!!!
Videography by Nathan Catalano
Waitress/CF L1 Trainer
"I have officially been a member of Crossfit Lapeer for three years. Let me just say I absolutely love this place and all of the people I have met. Before coming here I bounced from gym to gym; never really enjoying any of them or my routines. I constantly felt bad about my body.
Once I found Crossfit Lapeer I learned to embrace my curves. Becoming strong outweighed being thin. Having people who are there with you every step of the way to push you, make sure you’re being safe and build relationships is the absolute best part. Obviously getting fit is up there too!!!
Since joining I feel so much better about myself physically and mentally. It’s the best part of my day. I love it so much I took the Crossfit Level 1 Certificate Course, Passed it and am now a Crossfit-Level 1 Trainer!"
Construction/Otter Lake Firefighter
"I've always been a very active person in life. Being in my early 30's, husband, father to 2 young children, construction worker, and volunteer firefighter. Life has really not given me an option to be lazy. But as I've gotten older its become more and more difficult to physically keep up with everything. Always coming home from work or a fire run and just wanting to crash, but the wife wanted to this or the kids wanted to do that. It became very frustrating. I became frustrated at myself because I couldn't be the husband, father, and firefighter I expected myself to be.
I had previously worked with Rick for a few years at my full-time job. Him knowing I was a member of the fire service, he was always bugging me to try his strength and conditioning program. In the winter of 2017, I had hit my all-time high body weight of 227 pounds and enough was enough. I had been to gyms before and felt out of place and awkward waiting for machines to become available to use. At this point I had to try something, I was always tired and my performance was starting to slow down at the fire department.
From day one my experience at Unbroken and Crossfit Lapeer has been amazing.The coaches keep the workout fun and challenging at the same time. I have been a member know for almost a year and honor to say I've shed 30 pounds off the scale and never felt this good in my life. My family has noticed a huge difference in me. I was always trying to keep up with my children and fellow firefighters, the complete opposite is happening now.
It has been a blessing to have joined the family of Unbroken and Crossfit Lapeer. All the members are friendly and truly want to see each other succeed in their goals at the gym and in life. I look forward to many more years and goals with them. "
Medical Assistant/Doctors Scribe
"I was absolutely terrified the day I walked through the doors for the first time. I was extremely out of shape, I had zero confidence in myself or my abilities, I was just highly motivated to make a change in my life.
When I started, I couldn’t even jog 250 meters, but now I’m up to a mile, and able to do things I never in a million years would’ve thought I could! I can see myself getting fitter and stronger every week.
I also feel like I have a family at Crossfit Lapeer, a group of people that are always encouraging and always cheering me on! It has changed my life in every way! I have gained confidence and feel like I’m becoming the best version of myself that I can be."